Category Archives: Social Dancing tips

  • Social Dancing tips
    Follow our lead – Get dancing, get fit, get happy

    Turn the radio up! Chilling with your favourite jazz. Listening to old favourites that take you back to your teenage years… The power of music to lift your mood is amazing, but we have a sneaking suspicion that the feel-good factor goes through the roof when you are dancing to music you love. We are huge...

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  • Social Dancing tips
    Follow our lead

    At last, an exercise that doesn’t need any equipment, can be done anywhere, anytime and is way more fun than running up hills, star jumps or being yelled at in a boot camp. Dancing is the clever way to get fit and retain your sense of humour. And that’s not just our opinion, at Social Dance Company...

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  • Social Dancing tips
    Dancing face to face versus online

    In this new age of social distancing and self-isolation, partner dancing and social dancing is off the menu for most people.  But let’s face it, we all love to bust a few moves, so there has been a massive shift to online “learn to dance” ranging from the fun and easy to the technical and challenging.  ...

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